Retirement

Finding “Dr. Right” for an Older Patient

February 6th, 2010

The unique medical needs of old people is a topic that is cropping up more frequently in research and news reports — and it’s about time. For far too long, the elderly have had to put up with insensitive and even substandard medical care for a variety of reasons, and many elderly people themselves aren’t aware that their care hasn’t been up to snuff. So I reached out to Rosanne M. Leipzig, MD, PhD, vice chair for education of the Brookdale Department of Geriatrics and Adult Development at the Mount Sinai School of Medicine in New York, who has been vocal about the need for more specialized training, as well as sensitivity, in the care of geriatric patients. According to Dr. Leipzig, “There simply are not enough geriatricians to care for our elderly population in this country today”… but, she said, this doesn’t mean that anyone should settle for substandard care. Dr. Leipzig believes that internists and family practitioners can provide excellent care if they’re able to recognize the unique and complex needs of their older patients.

Aging Changes Almost Everything

As a group, elderly people haven’t been widely studied in clinical trials and other medical research — and that’s dangerous, because drugs and illness often act differently in older bodies. It is important that a doctor caring for an elderly patient be attuned to the subtle changes that age brings, because common conditions such as heart attack, pneumonia or a urinary tract infection can present differently. Doctors need to be aware of whether older patients can follow their instructions or need help — and if so, who is at home to provide it. And, importantly, the patient’s own health goals need to be factored into treatment decisions.

Some people are lucky enough to retain physical and mental well-being into their 80s, 90s and — for more people than ever — past 100, but the reality is that most older adults lose some functional abilities as the years pass. This truth must be understood, addressed and factored into their care. Eldercare requires teamwork — and that team should include the patient and his/her family and other caregivers, as well as the health-care professionals, Dr. Leipzig pointed out, adding that the older person should remain the decision-maker. “As a culture, we tend to infantize older people,” she notes. “It’s often done with the best of intentions, but we must remember that these are adults who have their own opinions and value their autonomy.”

When Cure Isn’t the Goal

Truly caring for the elderly often means letting go of the idea of curing their problems and looking more realistically at how to manage them, Dr. Leipzig said. “In this country, there’s a tendency to believe that high-tech, aggressive treatments are best,” she explained. “But in many older people, particularly those who are frail or demented, such treatments can result in increased suffering and decreased function, even when a cure is achieved. We don’t deny people because of age, but if it’s not likely to help the patient achieve his/her overall goals, why do it?” Though these discussions are difficult for doctors, patients and families, they are important, she said.

Finding Dr. Right

Dr. Leipzig offered some advice on how to find a doctor who is up to date on geriatric medicine and sensitive to the needs of elderly patients. First and foremost, she says, be on high alert for any statements that suggest bias against, or lack of interest in, working with older people. Red flags would include remarks such as, “At your age, you just have to live with… (chronic pain, poor vision, recurrent falls).” Her suggestion? Find a different doctor. “There are always things that can be done to make life better,” she said. Instead, look for a doctor who recognizes the importance of quality of life and functional ability to aging patients, in addition to having excellent diagnostic skills.

To help you ascertain whether a particular physician is a good fit, Dr. Leipzig suggested asking the following questions…
How do 80-year-olds differ from 50-year-olds, and how does that affect how you’ll care for me? A good answer should address such issues as the doctor’s ability to recognize that common symptoms may indicate different disorders in older adults… or that he/she is aware of the unique risks that the elderly face when they are hospitalized (confusion, de-conditioning, worsening nutrition, etc.) and tries to prevent these from occurring.
If I tell you my wishes and goals, will you carry them out if I get into a state where I’m unable to communicate these myself? Be sure that your doctor knows your opinions on comfort and life-extending therapies, for instance, and has a copy of your living will and/or advance directives.
Do you prescribe medications differently for older adults? You want to hear that the doctor considers age when choosing medications and dosage …checks for interactions with other drugs, foods and diseases … tries to minimize the overall number of medications… and will prescribe considering the patient’s individual needs — perhaps decreasing the number of times a day medications need to be taken or ordering containers that can be easily opened for a patient with severe arthritis.
Have you had any special training in geriatric medicine? Your doctor doesn’t have to be a geriatric specialist, but he/she should be trained in the different care requirements of the elderly.

Source(s):

Rosanne M. Leipzig, MD, PhD, is the Gerald and Mary Ellen Ritter Professor (tenured) and the vice chair for education of the Brookdale Department of Geriatrics and Adult Development at the Mount Sinai School of Medicine in New York City.

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Controlling Blood Sugar In Type 2 Diabetes Without The Use Of Drugs

February 4th, 2010

I used to be told in speedy succession that I used to be stricken by intermittent claudication (that’s blocked arteries in the legs), high blood pressure, Diabetes Kind 2. which I was overweight.

Not a lot of delight there! The intermittent claudication made it increasingly troublesome to do a lot of, therefore that in impact I had become a prisoner to my house and garden. Exercise was out of the question , my legs merely couldn’t cope, but it had been hoped that angioplasty to each leg would cure the problem. It didn’t.

My high blood pressure, I used to be assured, might be treated by a cocktail of medication and by weight loss. The cocktail of four totally different medicine worked, but I could not seem to lose weight.

Therefore I was given a choice: the blood sugar levels might be controlled either by medicine or by diet. Since I used to be already taking four totally different medicine for blood pressure, I thought it best to try diet control. I used to be conjointly hopeful that this would possibly help me to lose weight. But where to begin? My diabetic nurse provided me with a blood sugar monitor and said I should aim to stay below nine as my reading. My Doctor said to remain underneath 7. Now she has reduced this to underneath 5. My current long-term reading is 5.3. A big drop from the high readings I used to produce.

Thus what did I do? At 1st I was taking blood samples three times daily and was truly astonished at how my blood sugar jumped about. Plain porridge and water, that I absolutely loved, would produce a reading of sixteen and yet, being a slow unleash multigrain, I had perpetually assumed it might be smart for my health. A single apple, showed a reading of 12! Tea with milk however no sugar, 10. Clearly there was additional to this than met the eye.

The first learning purpose was {that the} body needs water and lots of it. Out went sugared fizzy drinks and in came plain boiled water. The Swedes decision it Silver Tea, I’m told, and it’s terribly refreshing. Now a cup starts each day and 2 or three more follow. Low calorie tonic water is also helpful (the quinine helps forestall cramps), mineral water (I especially like carbonated forms), low calorie Ginger Beer and cold filtered tap water.

The following, crucial, learning purpose: control your carbohydrate intake, in my case to beneath 40gms a day. Eliminate bread, cakes, sweets, pasta, rice, cereals, biscuits, sugars, fruit juice, potatoes, honey, jam, marmalade, baked beans. Reading the food labels is a real eye opener!

Instead, increase your intake of vegetables and low carbohydrate foods & fruits. All of the subsequent are significantly sensible: Broccoli, cabbage, spinach, runner beans, brussels sprouts cauliflower, broccoli, peppers, tomatoes, courgettes, aubergines, swede, squashes, celeriac, green salads. Fruit can be very high in sugars, so use in moderation. Select rhubarb, grapefruit, raspberries, loganberries, strawberries, blueberries, all of which are O.K. Do not add sugar, of course, so sweeten with cinnamon instead. Avocadoes are low in carbohydrates, however high in fat, so eat only [*fr1] a fruit a day. Add nuts and seeds to your diet, again in little amounts.

As far as alcohol is concerned, all beers are out. One or two glasses of red wine a day are acceptable.

Avoid processed foods as much as attainable and definitely do NOT eat hydrogenated fats of any kind. They’re to my mind a food business con. and of no use to anyone alternative than manufacturers of processed food.

Buy solely real, non-reconstituted lean meat, poultry, game and fish. Reduce your saturated fat intake by cooking on a griddle and removing any excess fat. Cook with olive and nut oils, as these unsaturated fats are good for you. Never use lard. Add game to your repertoire of ingredients, along with masses of oily and white fish such as salmon, haddock, tuna, swordfish, mackerel & kipper.

I’ve got never once felt hungry with this variation in my eating habits to straightforward whole foods. I still realize I miss eating plain yoghurt, vanilla ice cream and numerous cheeses. But then I often do give myself a little treat – provided I stay among my allowance.

The results are sensible for my health:

My sensible cholesterol is high
My bad cholesterol is low
My type II diabetes blood sugar is well controlled by diet alone
I’ve got lost ten lbs in weight.

My next task is to lose another 30 lbs. I apprehend now that this is achievable. The additional weight I lose, the more in a position I am to extend my activity levels – and also the a lot of incentive I have to manage my calorie intake. Eventually I feel that I am taking back control of my body and discovering that you really are what you eat!

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Getting the Stink out of Your Dog

February 1st, 2010

Dog owners who live near a forest, beside a river, or on a farm can be fast to inform you that there is something regarding pungent, decaying, items that appeals to dogs. It does not seem to matter if it is black swamp water, dead fish, or a pile of slimy manure, if it stinks and will be rolled in, the dog is happy. Whereas smelling like a walking barking sewer system could be a dogs idea of heaven on earth, its owners are normally less then enthusiastic. The odor emitting from their pet suggests that that they need to take day out of their busy day to either take their pet to the pet groomer and have it bathed, or they have to bath their dog themselves. Even then there is no way that they’ll be certain {that the} offensive odor will wash out of the dog’s coat.

Dog specialists believe that dogs roll in things like dead fish, road kill, and manure in an try to disguise themselves. What nobody apprehend is why they feel the necessity to camouflage their scent. It may be a throwback to the days once they hunted their dinner, if the prey couldn’t smell them, they stood a better chance of capturing one thing to eat. One more reason dogs might feel the necessity to cover their scent is protections. They might be attempting to hide from potential predators or other packs of once feral dogs. Maybe stinking like a landfill created it easier to be accepted into another pack. On the other hand its possible that dogs roll within the stinkiest object they’ll notice simply as a result of it feels good. No one really knows for sure why dogs feel the need to smell.

The quickest, most efficient approach to get rid of odor from your dog’s coat is to scrub your dog. Try to use a shampoo that is specifically designed for dogs. Human shampoos will strip the dogs coat of its natural oils, leaving the skin unprotected and open to rashes and infections. Dog shampoos are made to clean the dog’s coat, while not stripping it of the natural oils. If the dogs stink is very robust, like the scent of a skunk, bathing the dog in tomato juice is one amongst the quickest ways in which to get rid of the smell.

If you have got dog that consistently rolls in pungent, smelly things, you will wish to consider taking him to a skilled pet groomer and having his coat clipped. The shorter coat will be additional snug for the dog during the new summer months and while the shorter hair wont forestall your dog from rolling in the smelly items, the shorter coat can be easier for you to wash, and will dry faster.

If you have bathed you dog and still notice a sturdy odor whenever it is in your presence the supply of the smell may not be the dog’s coat however a a lot of serious health problem. When they have dental problems they have breath the smells thus foul that you’ll smell it throughout your entire house. Strong breath odor will additionally indicate additional serious diseases like kidney failure and diabetes. Dog’s also are liable to having anal sacs that become impacted and infected, and therefore extremely stinky. If washing your dog will not seem to require care of the odor you may need to take your dog to your veterinarian and have the stinky problem officially diagnosed thus that treatments will begin.

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Know The Regulatin Of The Land Before Your Pet Birds On The Move

February 1st, 2010

Pet birds are very sensitive in moving or changing locations.  Small changes in the rooms can make a big impact on birds and can even stress them out.  But sometimes moving is inevitable and travelling is unavoidable.  There would be times when you cannot afford not to move.  How can you make moving and travelling easy on your pet birds?

To make changing addresses easier on your pets, here are some tips to lessen stress:

• Moving is extremely stressful not just for pet owners but also for the pets as well.  The birds will sense that something is going on just by seeing you packing and getting busy.  This would already start the stress, so you can talk to your bird and explain things.  Seeing your assuring face will somehow ease the stress.It is difficult for yor pets to understand you, but they can easily read and understand your body movements.When you are calm, they would also remain calm.  It would be better to move your bird in a quiet and secure place while finishing the rest of the packing.

• Your companionship with your bird will give you hints if your pet bird is more sensitive than other birds.  You can identify if your bird is a nervous traveller.  There are also some birds who find riding a vehicle very enjoyable.
 
• Once the movers are already in your house and picking up your things, put the bird away in a quiet and calm place.  Your pet bird should be the last to leave and should be in travel bird cages.  Upon arriving in the new home, put the bird in a quiet place first before bringing the boxes and the things inside your home.  To relax and calm the bird, you can play some music.  This would also lessen the sounds coming from the unpacking.

• If moving to a new place requires a long drive, the stops should be kept to minimum.  You can just buy food at a drive-thru.  If you prefer eating in a restaurant, consider the weather conditions when leaving your pet in the car.  It may get too cold or too hot for them to be left inside.

It would require a very long move, when you are moving from one state to another state.  You also have to check the state regulations about your pets.  Sometimes, a certain state might have laws that could prohibit your bird, especially if you are taking care of an exotic bird.

Check hotels or motels you would be sleeping in if they have pet regulations, when you go for a long distance.  They can charge additional for bringing pets.  You do not want to leave your pet outside in the car at the mercy of predators.

• Also when moving, whether it s state to state or just to another city, make sure to have a health certificate from your veterinarian.  You would find this handy when getting a new vet in the new location you have moved to. 

When travelling with your pets, preparation is an important factor.For instance, if you are going to fly, it would need a great deal of preparation.   Make sure that the airlines you are flying with allow birds, if it is international flight birds are mostly placed in cargo area.  You have to make sure that the birds are comfortable throughout the flight.

Actually, you can help your pet get used to travelling, you can take it out in short day trips.It is kept in the mind that bird should not be kept in the front seat when going for a long drive with it.  If the air bag suddenly opens, the impact could result to severe, even fatal, injuries.

When taking your pet bird out in car, be sensitive.  There are some birds who prefer to have the cage covered, while there are some birds who would like to know what is happening around him.  Be careful with the noise inside the car like the music and also be careful of the fumes they can inhale like air fresheners or cigarette smoke.  

When travelling or moving, it is important to make sure that your pet birds are comfortable throughout the travelling period.

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How To Attain Your Goals In Life

January 26th, 2010

When I was aged 12 I was given as a present for my birthday a 5ft snooker table. This was something I had wanted for quite a long time and I have to say, it is probably the best present I was ever bought and I quickly became hooked on playing the game.

I then decided to join a snooker club with a few of my good friends and this enabled us to play on the proper full size snooker tables. Every Saturday without fail we would catch the bus to the snooker hall to practice this wonderful sport. We were very impressed with the club and found out that it offered free coaching for children under the age of sixteen on a Saturday morning. The coach who was called Glen and who was aged around thirty at the time asked us if we would like to attend.Every three or four weeks the club would organise a snooker competition and they even layed on food and drinks for free.

My progress was quite rapid and to my amazement I was the first person to score that elusive first twenty break. Various members of the club started to clap and I could not stop laughing; I was some what overjoyed at what I had achieved. I felt on top of the world as nobody else in the group had managed to achieve this.

The coach then came over to see what all of the commotion was about. I thought he would be so proud of me and happy at my achievement, however he stated that if I could score twenty, I could score thirty. He told me to stop messing about and smiling, and to re-concentrate on the job in hand.

I had been brought straight back down to earth and was a bit gutted to say the least. I sure did learn a great deal from this experience and went on to score numerous breaks over the magical 100.

I have taken this lesson into my business life where I am sell front doors, I offer business cost cutting advice and I also advise people on how to stop stuttering.

As you can see this is a varied but interesting life and I now only accept the best that life has to offer.

 

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How Will The Major Stock Markets Perform In The Second Half Of 2009?

January 9th, 2010

The main stock markets from around the world have had quite a good start to the year. I am finding it hard to see why the markets are performing so well as I believe that the Western world is still in a major financial mess. I have been asked on many occasions over the last couple of weeks whether these stock markets will continue the good run for the rest of the year.

I am actually loving the fact that these stock markets are doing so well. I am a keen investor, or gambler as many of friends see it.

I should mention however at this stage that I am not a financial adviser and that I am merely a novice investor who is hoping that the “gamble” will pay off. Please therefore do not take any of what you read in this article as financial advice as I am not authorised to give advice etc. I actually work on various projects including offering a stuttering course, DVD replication and also assisting a group of cost reduction experts.

The professional investors are waiting for the markets to bottom out and are searching for any signs of a recovery in the current credit crisis. I am not sure about you but I certainly have not seen any green shoots so far!

Over the last few months we have seen some dramatic gains on more of a hope that the recovery has started. So just how will the markets react when it sees some “real evidence” that the credit crunch is starting to ease? Well I would very much expect them to rally in a major way. With interest rates at historical lows people are seeking an investment which offers a much greater return than the measly three percent offered on the high street.

I personally believe that there are going to be some rocky roads ahead but that the bottom of the market may have been reached.

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Retirement Planning To Protect Your Assets

January 9th, 2010

All through life, many people work towards the goal of making sure their estate is in order so that their family members know exactly what to do when they die. Creating a will and providing for your estate is necessary for everyone so that your State doesn’t take your property because there is nothing to tell your family what to do.

A very important aspect of your estate planning is to hire a estate planning firm to help you get it right. Although you may have many ideas about what you want to have happen when when you die an estate planner can make sure that everything you want is covered and that it coincides with any state laws and regulations.

Estate planning is more about covering your property and having it transferred to your heirs at your death. It can also help you put to rest personal matters that may not be a part of your will directly, but could mean that you will have to plan for them.

Whether you have a big or smaller estate you can make sure that it is planned well. An estate planner is someone who can help. Many people use a lawyer to do everything while others use a financial adviser or financial planner or someone who is knowledgeable about taxes. There is a caution in this: a financial planner, lawyer or tax consultant may or may not do estate planning.

When you are looking for help planning your estate it is better to find a certified estate planner because you can be sure that this individual has experience in all aspects of estate planning. They will help you design exactly what your estate needs so that you have peace of mind.

What services might an estate planner provide?

A will is only part of what an estate planner helps you create. The professional that you choose will take a look at all of your assets that include those things like bank accounts, furniture, jewelry, stocks, cars and bonds and anything else that is of value. They will look at the “fair market value” of your estate including your property and they will deduct from this your current debts.

Once they have all this information for you they can tell whether your family will need to pay estate taxes upon your death or any other taxes; your family might be subjected to a inheritance estate tax as well. It is a good idea to know this ahead of time so you can plan to have these taken care of so your family doesn’t have to worry about finding the money to do it.

If you are a business owner your estate will also have to take into consideration what is going to happen with the business. Will it be sold? Will someone in the family take it over? Will it continue after you die? These things will be determined as you move through the estate planning process.

Choosing an estate planner helps you get through the confusion of the estate and help keep you focused on your needs. They assist you distribute your assets in exactly the way you want to do them for your own peace of mind.

If you need assistance in Ohio, visit Estate Planning Ohio for more information.

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What To Do If You Need To Have Help With Your Prescription drugs

January 6th, 2010

Prescription medicine help is available to millions of Americans. You’ve probably heard or seen ads or commercials that residents may receive their drugs for free, or at a low cost. Have you seen the Help For Prescription bus? Television star Montel Williams talks about an organization that assists patients get assistance if they can not find the money for the medicines they are prescribed. These prescriptions help them with their illness. There is even an orange van who crosses the nation to promote free prescription drugs programs. When cost saving measures are not adequate to help meet the expense of prescription medicine, there are a quantity of programs designed to assist the consumer stretch your healthcare dollar. Hospitals, medical schools, government agencies, and even drug companies themselves provide a selection of strategies to assist those in need of assistance. You’ll likely need some assistance applying for these plans, and may have to offer certain personal financial details, but the payback will be enormous.

Medications can be exceedingly expensive and yet more so if you do not have presciption insurance. This is more than ever true with colon cancer patients.

For patients that are undergoing chemo therapy, the need for anti-nausea medicine is pretty high because of the upset tummy that the chemotherapy causes. After that, the chemo has caused you to become anemic, so you are prescribed a prescription for an iron supplement. It becomes a nasty cycle. The bottom line is that the prescriptions costs for a cancer patient paying out of pocket may go beyond a mortgage payment!

What are you to do when you need assistance paying for your prescription drugs?

You unquestionably do not want to stop taking your medicine. There are quite a few plans offered that offer free and reduced cost medication assistance.

• Hospital Social Worker- Nearly all hospitals have got a social worker who might help you search for grants and other programs aimed at helping you with your health care requirements. This should be your initial stop in looking for aid. Always tell your medical doctor if you can’t pay for prescription medicine or medical care. He or she possibly will know of a plan personally to assist you, as well.

• Partnership for Prescription Assistance- The Partnership for Prescription Assistance is a company designed at helping those who can’t pay for their prescriptions. They have created a database of over 300  programs and in excess of 5000 prescriptions available for reduced or no cost help. They assist in determining what you are qualified for and applying for the assistance. The assistance is free and offered online.

• Pharmaceutical Companies- A great deal of patients would not consider drug companies offer assistance, although a lot will. Merck provides a drugs package for residents taking their medicine and can’t meet the expense of them. Locate the producer of your prescription medication by asking your physician or pharmacist and check their website for patient assistance programs.

Regardless how you could feel; you are not by yourself. While it’s easy to feel humiliated, there’s no cause to be embarrassed.

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Wanting When Your Dog, Part Six – Dog Health Insurance

January 6th, 2010

Pet health insurance isn’t a unique idea by any means. The concept has been around for 15-20 years. Many individuals believe that having medical insurance for a pet isn’t justified, and is rather one thing that depicts indulgence. However, the reality is that pet health insurance has nothing to do with being lavish. It purely depends on how a lot of you look after your pet. It’s the query of whether you think about your pet a part of your family, and thus, would need to possess it insured.

Pet health insurance plans take several aspects into thought before awarding an insurance cover. The decision might be based mostly on many concerns – species, age, pre-existing health conditions and lifestyle of the pet (i.e. a docile one compared to one of a sports dog). Some of the pet insurance firms don’t have an age limit. However, it’s easier to urge pet health insurance if your pet isn’t too old. Therefore, insurance schemes typically start off at an early age of around vi weeks for a dog.

The choice to own pet health insurance also depends a ton on your pet’s current health. If, God forbid, your canine is tormented by a fatal ailment, then there’s no point having him insured. Moreover, obtaining insurance in such a case is all the additional difficult to mention the least. Pet health insurance prices vary widely owing much to the broad selection of insurance packages available. Comprehensive pet health insurance schemes cover the prices of annual checkups, vaccinations, routine care and preventive medications, and spay/neuter surgeries. Partial plans only cover accident and illness costs.

Insurance schemes aren’t for everyone. It may be the case that your dog’s current health condition does not satisfy the wants of the insurance company. But you ought to not be disheartened in such a scenario. Some medical facilities provide pet wellness packages, which permit you to avail vaccinations and pet health checkups at discounted prices. You may go ahead for one such scheme.

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Where Do You Go If You Must Have Assistance With Your Prescription medicine?

January 6th, 2010

Help for prescriptions is available if you qualify. It is exceedingly difficult for many persons to have the funds for their prescriptions if they do not own healthcare insurance. Help with prescriptions can make your recovery go a lot faster. For breast cancer patients, this is more than ever true.

For people that are undergoing chemo therapy, the need for anti-nausea prescription medicine is pretty high because of the upset tummy that the chemotherapy causes. Chemotherapy will regularly cause you to grow to be anemic so an iron supplement is regularly given. It becomes a sadistic cycle. It isn’t rare for a cancer patient to have drugs costs as large as their house payment..or larger! At this point you need to turn to a prescription program assistance.

When You Need Help Paying for Your Medications

The one thing you don’t want to do is stop taking your medicine. There are quite a few programs available which provide free and reduced cost prescription assistance.

• Patient Aid- Nearly all hospitals boast a social worker that could help you locate grants and other programs aimed at helping you with your healthcare requirements. This must be your first stop in searching for relief. Constantly notify your doctor of medicine if you cannot pay for drugs or care. He or she could know of a program firsthand to support you, also.

• PPARx- The Partnership for Patient Assistance is a institute designed at helping folks that can’t find the money for their prescriptions. They have created a database of more than 200  plans and in excess of 5000 prescription drugs available for reduced or no cost aid. They lend a hand in determining what you are qualified for and applying for the help. The benefit is free and offered online.

• Drug Companies- A lot of individuals would not consider pharmaceutical companies offer assistance, although a lot might. Merck provides a drugs package for persons taking their medicine and cannot manage to pay for them. Trace the manufacturer of your medication by asking your physician or pharmacist and try out the web site for medicines assistance programs.

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